Costa Rica - Rural Health - EmpowHER

WHEN
Jan 14 2026 - Jan 16 2026
WHERE
CR
COST
$2,500.00
This opportunity has been postponed.
Embarking on a medical mission trip to Costa Rica offers women a unique opportunity to make a profound impact on the lives of Nicaraguan immigrants and their children. This journey not only allows them to utilize their medical skills to provide essential healthcare but also fosters deep connections through cultural immersion and community engagement. Led by a compassionate PA mom, the trip promises a nurturing environment where women can empower others while experiencing personal growth and adventure. Speaking Spanish is recommended but not required, ensuring that all participants can contribute meaningfully regardless of language proficiency.

Day 1: Travel Day
Morning: Depart to Costa Rica.
Afternoon: Arrive in Costa Rica, transfer to your accommodation.
Evening: Welcome dinner and orientation. Meet the team and discuss the mission goals.

Day 2: Cultural Immersion
Morning: Attend a local church service to experience Costa Rican culture and community.
Afternoon: Introduction to the local community and Nicaraguan immigrants. Begin preliminary health assessments.
Evening: Group reflection and planning for the week ahead.

Day 3: Medical Outreach
Morning: Set up a mobile clinic in a community center.
Afternoon: Provide medical check-ups, vaccinations, and health education to children and families.
Evening: Debrief and prepare for the next day's activities.

Day 4: Health Workshops
Morning: Conduct workshops on hygiene, nutrition, and preventive care.
Afternoon: Continue medical services and follow-up on previous day's patients.
Evening: Free time to explore local surroundings or relax.

Day 5: Community Engagement
Morning: Engage in community-building activities, such as sports or arts and crafts with children.
Afternoon: Home visits to provide personalized medical care and support.
Evening: Group dinner and cultural exchange with local families.

Day 6: Jungle Adventure
Morning: Travel to a nearby jungle for an adventure day.
Afternoon: Enjoy activities like hiking, zip-lining, or wildlife spotting.
Evening: Return to accommodation and share experiences from the day.

Day 7: Travel Day
Morning: Pack up and say goodbye to the community.
Afternoon: Depart Costa Rica and travel home

Additional Notes:
Language: Speaking Spanish is recommended but not required. Translators and local guides will be available to assist.
Leadership: This trip is led by a dedicated PA mom, ensuring both professional medical care and a nurturing environment
Supplies: You will need to bring your own diagnostic equipment. 

Airfare grants are available through Doximity! If you receive one of these grants, please let GHI know 

3 going

13 spots left

Trip Postponed

Clinical Support
Medical Education
Diana Cantero

Financial

$2,500.00

Due 1/2/2026

$500.00 Initial Deposit Due 10/3/2025
$500.00 Deposit 2 Due 10/31/2025
$1,000.00 Deposit 3 Due 11/21/2025
$500.00 Final Donation Due 12/19/2025

Requirements

Prerequisites

  1. Must have a valid passport

Restrictions

  1. Must be 18 years or older to join this trip

Preparation

  1. Attend team meetings

Stories

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